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Stop Smoking
Working through your triggers, automatic behaviours and relationship with cigarettes using a structured approach.
Free discovery call · 100% online
Online hypnotherapy to break free from your automatic patterns.
Stop smoking, manage stress, build confidence, overcome blocks, improve mental performance and public speaking: a serious, human and personalised approach — no magic promises.
📞 Callback within 24h
💻 100% online sessions
🔒 Fully confidential
The first call has one goal: understand your situation, check whether this approach is the right fit, and give you a clear next step.
Areas of work
What's holding you back.
Four areas, one purpose: help you regain control over the unconscious patterns running your life.
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Stress & Habits
Calming automatic reactions, mental overload and repetitive behaviours that are holding you back.
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Self-Confidence
Working through self-doubt, avoidance, fear of judgement and difficulty taking action.
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Mental Performance
Prepare for a presentation, an important meeting, a key decision or any high-stakes situation.
Your practitioner
Serious, pragmatic support — without empty promises.
I'm Stéphane Dupont. I work online with people who want to tackle a specific goal: stop smoking, manage stress, build confidence, overcome blocks or improve their mental performance.
The approach is straightforward: understand your situation, identify the patterns that keep repeating, and build a session tailored to your objective.
OnlineFrom anywhere
15 minFree call
24hResponse time
Specialist focus
Confidence & mental performance.
Two areas where hypnotherapy delivers clear, measurable results: self-confidence and performance under pressure.
Hypnotherapy & self-confidence
Certain situations always trigger the same reactions: self-doubt, tension, avoidance, fear of failure or feeling like you're not good enough.
- Rebuild confidence progressively
- Handle other people's judgement more easily
- Move past deep-seated blocks
- Find a more grounded, stable sense of self
Mental performance & public speaking
Before a big presentation, an important meeting or a high-stakes moment, your mind can work against you. Hypnotherapy helps you rewire those automatic reactions.
- Prepare for a key event or deadline
- Manage stress and pressure before you perform
- Sharpen focus and build calm
- Show up present and in control
The approach
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A simple process, built to get results.
No lengthy forms, no exaggerated claims. The goal is to get a qualified first contact, then confirm the right fit during the discovery call.
Free call
15 minutes to understand your goal and answer your questions — no commitment.
Targeted session
An online session built around your specific situation and objective.
Clear next steps
You leave with a clear direction and practical tools to keep moving forward.
Pricing
Clear pricing, no hidden fees.
Sessions can be adjusted depending on your objective, timeframe and the preparation involved. The discovery call is there to confirm the right format.
Discovery call
First contact to understand your situation and check whether this approach is the right fit for you.
0 $
- 15 minutes — video or phone
- No commitment
- Guidance on the right format
Focused session
For stress, confidence, a specific block, mental performance or a simple habit.
99 $
- Individual online session
- Targeted work on one objective
- Personalised guidance
Full session
For deeper work: smoking, a strong block or in-depth mental performance preparation.
165 $
- Extended format
- In-depth situation analysis
- Personalised support
Important notice: the hypnotherapy offered here is a wellbeing and behavioural support service.
It does not replace medical advice, medication or psychological / psychiatric treatment.
No results are guaranteed: outcomes depend on your goal, your situation and your level of engagement.
Contact
Ready to make a change?
Fill in this form. Stéphane will review your request personally and get back to you within 24 hours.
Format: video call or phone
Topics: smoking, stress, confidence, mental performance, blocks
Phone: +33 7 56 99 94 30
Email: contact@hypnosereset.com
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